BEYOND HEALTHMICHELLE KATHRYN™

Reclaim Your Energy & Vitality

Personalized wellness coaching for busy working moms who deserve to feel their best.

Energetic mom with glowing skin
Our Approach

Holistic Solutions for Busy Moms

Tailored programs that fit into your busy schedule and address your unique wellness needs.

Energy Optimization
Discover sustainable energy management techniques that work with your busy schedule. Learn how to fuel your body properly, optimize sleep, and incorporate quick energy-boosting practices.
Skin Revitalization
Achieve that natural glow with simple, effective skincare routines designed for busy moms. Focus on nutrition for skin health, stress reduction techniques, and quick skincare rituals.
Stress Management
Learn practical techniques to manage stress in the moment and build resilience over time. Includes mindfulness practices, boundary setting, and quick reset techniques you can use anywhere.
Holistic Health
Address your overall wellbeing with personalized nutrition guidance, movement practices that fit your lifestyle, and health optimization strategies tailored to your unique needs.
Time-Efficient Wellness
Discover how to maximize your wellness with minimal time investment. Learn time-saving strategies, efficient meal planning, and quick self-care practices that deliver results.
Vitality Coaching
Personalized coaching to help you reclaim your vitality and zest for life. Includes accountability, customized wellness plans, and ongoing support to help you thrive, not just survive.
Our Approach

Why Choose Beyond Health Coaching?

Our programs are specifically designed for the unique challenges faced by working mothers.

  • Flexible scheduling that works around your family commitments
  • Practical solutions that integrate into your busy life
  • Evidence-based approaches to health and wellness
  • Supportive community of like-minded mothers
  • Personalized plans that address your specific needs
Mom enjoying quality time with family
Success Stories

Hear From Other Moms

Real results from real working mothers who have transformed their health and wellbeing.

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Sarah J.

Mother of 2, Marketing Executive

"Before working with Beyond Health, I was constantly exhausted and relying on caffeine to get through the day. The energy optimization program completely transformed how I fuel my body and manage my energy. I now have sustainable energy throughout the day and actually enjoy playing with my kids after work instead of collapsing on the couch."

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Michelle T.

Mother of 3, Healthcare Professional

"The 5-minute energy reset techniques have been a game-changer for my afternoon slumps. I no longer reach for sugar or coffee at 3pm. My energy is more consistent, and I'm sleeping better too. The best part is that all the strategies actually fit into my chaotic schedule as a mom of three."

Common Questions

Frequently Asked Questions

Get answers to the most common questions about our coaching programs.

Get Started

Ready to Go Beyond Health?

Book your free consultation or send us a message to learn more about our programs.

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